21 day FAST
JANUARY 2014
St. Thomas Aquinas once wrote, FASTING is “a perfect quieting of all our
impulses, fleshly and spiritual.”
Fasting is not meant to drag us down, but to still us. It is not meant to distract us from the
really real, but rather to silence us so that we can hear things as they most
truly are.
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STARTING THIS SUNDAY, Jan 5th, Rachel and I are leading our Young Adult Bible Study group, "The MIX", in a 21 day Fast to set this New Year on the right track!
Why am I posting this to our Blog?
1) Becuse it was THROUGH this fast last year that God showed us to investigate a year in missions, which is now becoming a REALITY! ...and 2) Becuase I hope you will consider joining us. :-)
We will be doing 3
things every day:
#1 - WORD -
Spend at least 20 dedicated minutes every day reading the Bible
#2 - PRAYER -
Speak to God at least 3x every day - separate from meal-time prayer
#3 - FAST -
Give up your favorite indulgence - something you will miss and HUNGER for EVERY day (Favorite foods,
Coffee, Alcohol, Solid food, TV, Gaming, A meal or general snacking, Social Networking, Addictive Habits,
etc.)
Here are some practical STRATEGIES to help you with this challenge!
BIBLE Reading &
Reflection:
- Choose a Book of the Bible to read - Matthew, Romans, Corinthians, etc.
- SET APART a certain
time of day - before work, over lunch, before bed - SET AN ALARM
- Find a QUIET place
to read, minimize distractions, dedicate the time (at least 20 minutes, every
day)
- Always start with
PRAYER - give God praise and thanks, seek His forgiveness, then ask Him to
change you by His Truth - the Bible.
- Read each passage
slowly, underlining/starring passages that stock out, always pausing for
reflection between passages.
- With every point,
put yourself in Paul's perspective to challenge yourself as a minister of the
gospel...Then RE-READ and put yourself in the Romans' perspective, receiving
this Word from Paul to change your own life.
- Write down any
revelation(s) God gives you, and share specific passages or revelations with at
LEAST one person.
- Commit to making ONE
change in your life based on the verses.
- Close in prayer -
Praise God for providing this Truth, ask Him to change your heart with His
wisdom.
Personal Times of PRAYER:
- Every morning ask
for God's direction for the day
- Confess Your Sins -
"Forgive me Lord for..."
- Pray before and
after reading your daily Bible passage
- In the Car, turn OFF
the radio, and OUT LOUD give Him praise for a new day
- Pray for Wisdom,
Peace, and the Joy of the Spirit
- Pray for your
spouse, family, friends, your Church Body and Pastors, etc.
- Seek God's guidance
when making choices - "How should I proceed?"
Your SACRIFICE:
- When you are
consciously sacrificing something you Love for God, you are DRAWN to God every
time you miss that special thing. The more essential the thing (food for
example), the more aware you will be of your sacrifice (when your stomach is
doing backflips), which SHOULD lead you to PRAYER – where you will be asking/seeking God for direction in something particular.
- Never fasted
something before? I don't recommend starting with "all food". Choose
something you LOVE and indulge in daily - type of food, drink, activity. This
might be a good time to start a healthier diet, quit a bad habit, or dedicate
previously wasted TV time to READING THE BIBLE.
- This is between you
and God - and He should be the only impressed person. Keep your sacrifice to
yourself.
- If your sacrifice
leads to bitterness/anger/regret, you have lost your REASON for fasting...Pray
again for The Spirit to INSPIRE you...and ASK for PRAYER...we are always
available.
JESUS
SAID:
The WORD
“Therefore everyone
who hears these words of mine and puts them into practice is
like a wise man who built his house on the rock. The rain came down, the streams
rose, and the winds blew and beat against that house; yet it did not
fall, because it had its foundation on the ROCK. But everyone
who hears these words of mine and does not put them into practice is like a
foolish man who built his house on sand. The rain came down, the streams
rose, and the winds blew and beat against that house, and it fell with a great
crash.” (Matthew 7:24-27)
PRAYER
“And when you pray, do
not be like the hypocrites, for they love to pray standing in the synagogues
and on the street corners to be seen by men. I tell you the truth, they have
received their reward in full. But when you pray, go into your
room, close the door and pray to your Father, who is unseen. Then your Father,
who sees what is done in secret, will reward you. (Matthew 6:5-6)
FASTING
“When you fast, do
not look somber as the hypocrites do, for they disfigure their faces
to show men they are fasting. I tell you the truth, they have
received their reward in full. But when you fast, put oil on your head
and wash your face, so that it will not be obvious to men that you are
fasting, but only to your Father, who is unseen; and your Father, who sees what
is done in secret, will reward you. (Matthew 6:16-18)
...and what
"REWARD" might we receive?
Then Jesus said to his
disciples, “If anyone would come after me, he must DENY himself and take up
his cross and follow me. For whoever wants to save his life will lose
it, but whoever loses his life for me will find it. What good will it be
for a man if he gains the whole world, yet forfeits his soul? Or what can a man
give in exchange for his soul? For the Son of Man is going to come in his
Father's glory with his angels, and then he will reward each person
according to what he has done. I tell you the truth, some who are
standing here will not taste death before they see the Son of Man coming in his
kingdom.” (Matthew 16:24-28)
